Contact

Let's take the next step together.

You don't need to have everything figured out before reaching out. Maybe you know exactly what you'd like help with. Or maybe you simply know that something needs to change. Either is enough.

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Send a message

Please don't use this form for emergencies. If you are in crisis or experiencing a medical or mental health emergency, call 911 or 988 (Suicide & Crisis Lifeline). This form is also not intended for detailed confidential medical or therapy information — a brief note about what brings you here is all that's needed to get started.

Name

Phone (optional)

Reason for contacting

Message A few sentences about what brings you here is plenty — no need to share detailed clinical history here.

I understand this form is not for emergencies or highly sensitive/confidential information, and that email is not a fully secure method of communication.

Contact details

Self & Together Family Therapy PLLC
Natalie Eilat, LMFT
1400 Preston Rd, Suite 400
Plano, TX 75093
469-444-0817
natalie@selfandtogethertherapy.com
selfandtogethertherapy.com

We can begin with a conversation about what brings you to therapy, what you're hoping will be different, and whether I may be a good fit for what you need.

Begin With Understanding.

Reaching out for therapy doesn't mean you already know the solution. Sometimes the first step is simply creating a place where you can understand the problem differently.

Understand · Connect · Grow